I GUIDE those who feel they have tried everything and can’t get their desired outcome.
I REMIND them of their strengths and help them uncover their hidden/forgotten power.
I HELP them create a world in which they feel safe and triumphant once again.
I SUPPORT them during their evolution into the person they are meant to be.
I TRANSFORM people from victim to Victor!

Giving a client a list of things to do and not do are what most coaches do.  I work with the client to create action steps that put systems in place to support the client’s specific needs.  That is why I don’t have a script to follow or list of questions I ask every client, you—the client—determines every session.  While I do have a plan for each session, sometimes the client makes that plan change.  I know how to pivot and roll to create the client’s space.  

First and foremost, my coaching is about transforming beliefs and mindsets so that my clients can be present with themselves and their lives in a whole new way. I follow that work with step-by-step guidelines around healthy ways to approach life and health so the clients can reach their goals.  

Something else that makes me different from other life and health coaches is that I ONLY work with those clients that are a good fit.  I will not work with just anyone.  In other words, I’m not a desperate profit focused coach. I prefer clients who want to change and aren’t too afraid to try. What that means for you is that I am very focused on anything and everything that works for your specific needs.  Because my focus is to help you heal and find your new way.  I have personal experience overcoming many challenges, what you get with me is a deep level of expertise on what works to recover from past trauma/loss, pre-programming and getting out of your own way. I’ve become an expert at this topic and that’s why my clients get great results that they are thrilled with – and we have a lot of fun along the way!

My Transformation programs were created for those who are absolutely ready and fully committed to having a new relationship with life and/or their bodies.

These programs were created for you to put systems around life and/or health in 30, 60 and 90 days, which will eventually lead you to having an experience of peace and even JOY in your body and life that are long lasting. Consider what you’ll do with me—a transformational experience where you’re consistently taking action. No more worrying that you’ll never find something that works for you; you’ll open up to a very different way of thinking and full support while you achieve this incredibly exciting goal.  You will be ending the war with yourself and/or your body so you can experience a Total Transformation.

I only have openings for 2 new clients per month in my schedule, so please know I’m very selective about who I work with, choosing to (gently) turn away people who aren’t suited for my programs and won’t get the results they would have invested in. (It wouldn’t be fair to them.)

The Total Transformation system is NOT for those who aren’t ready to commit financially to their transformation, and it is NOT for those who just want a list of “do this, not that” (because if that worked for my type of client, it would have worked already).

Another kind of person I won’t work with (without exception) is the whiner or the chronic skeptic, as well as individuals who consistently don’t show up to sessions or make excuses in order to keep putting themselves and their health last on the list of priorities.

If you are one of these people, I gently and respectfully ask that you not schedule an initial conversation with me and I hope you understand why. We’ll probably just not work well together and I wouldn’t want you to waste your time or money. Is that fair?

The Total Transformation system is a holistic journey that involves mind, body and soul healing.

We’re going to cover all things using the “6W Questions” – remember those from 6th grade when you learned about journalism?

The “6W Questions” are: What • When • How • Where • Why • Who
The “6W Questions” constitute a simple formula for getting the complete story on any subject.When I’m working with you as my client, we are definitely looking for the COMPLETE story around your life/body.

That’s why, in Total Transformation, I’ll walk you step-by-step through…
What to… When to…How to… Where to…
And most importantly…
Why you…Who you are…

Chances are good that other steps taken haven’t worked in that past because they didn’t have the steps that addressed every part of you – mind, body and soul.Total Transformation solves that problem.In addition to these steps, you will learn tons of tips, tricks and strategies to manage your health and your life more easily and to make your health and your life work for YOU (instead of the other way around).

Yes! The result of our work is an approach to life and body that has you feeling peaceful, powerful and on purpose, maybe for the first time in your life.

You can expect to:
•  Create a vision for what your Total Transformation looks like
•  Anchor into your Big Why (this is the real reason why making this change matters!)
•  Clear clutter (emotional and physical) from your life so you can make space for the new you
•  Discovering how and when
•  Uncovering your secret weapon
•  Being honest about what’s working and what’s not working in your career, relationships, family life, spiritual connection and more (where do you say “yes” when you really mean “no”?)
•  Learning how to receive help and support (you’re always giving, but who’s giving back to you?)
•  Put yourself and your health first (this is YOUR time – no more putting yourself last on the priority list.)

Your transformation begins the second you say “YES” and continues every day throughout your 90-day experience and beyond. This is about lifelong habit change.

If you’ve tried things and failed in the past, chances are good that you didn’t have the right support, the right system or the right accountability in place. In Total Transformation, you’ll get all of these. Part of the reason for the significant investment in this experience is to ensure that you show up for yourself like never before. You also have to value the experience. Many people spend their money on different things, but the reason they do it is because they see value in it, the item or experience brings them satisfaction in some way. You have to be willing to see the value in your change. Not only will you change, but those around you—in every part of your life—will benefit from the changes, as well, and you can’t put a price on that.